BOOK A FREE JIU-JITSU TRIAL CLASS
Try a beginner-friendly No-Gi Jiu-Jitsu class in Virginia Beach. Adults 18+. No experience needed.
BOOK MY FREE TRIAL CLASS
Our Location
Ferox Jiu-Jitsu
2424 Castleton Commerce Way, Unit 317
Virginia Beach, VA 23456
Located near Dam Neck, Princess Anne, Sandbridge, Red Mill, and Ocean Lakes. Easy parking right outside the unit.
WHY TRY A CLASS AT FEROX?
BEGINNER-FRIENDLY FIRST CLASS
No experience needed. We guide you step-by-step so you can feel comfortable from day one.
Adults-Only Training
Train in an adults-only No-Gi Jiu-Jitsu environment built for structure, discipline, and real progress.
Every class includes technique, drilling, and controlled training so you can build real grappling skill safely.
What Students Are Saying

WHAT TO EXPECT IN YOUR FREE TRIAL CLASS
Your first class is simple, beginner-friendly, and designed to help you feel comfortable from the start.
- Friendly tour of the gym
- Beginner-friendly warm-up
- Technique taught step-by-step
- Drilling with a partner at your pace
- Optional rolling on your first day
- Wear athletic shorts and a T-shirt or rash guard
- Clean, safe, supportive training environment
You’ll leave your first class knowing what to expect and how to keep improving.
BOOK MY FREE TRIAL CLASS
Our Location
Ferox Jiu-Jitsu
2424 Castleton Commerce Way, Unit 317
Virginia Beach, VA 23456
Located near Dam Neck, Princess Anne, Sandbridge, Red Mill, and Ocean Lakes. Easy parking right outside the unit.
FREE TRIAL FAQ
Do I need any experience to start?
Not at all. Most students start with zero background. We teach beginner-friendly Jiu-Jitsu step-by-step so you can learn at your own pace.
Is this No-Gi Jiu-Jitsu or traditional Gi Jiu-Jitsu?
Ferox focuses on No-Gi Jiu-Jitsu. You do not need a traditional gi. Most students wear athletic shorts and a T-shirt or rash guard.
Is the first class really free?
Yes. Your first trial class is free. You can try a class, meet the coach, and see if Ferox is the right fit before joining.
What if I’m out of shape or nervous to start?
That’s normal. You do not need to be in shape before starting. Jiu-Jitsu will help you build fitness, confidence, and skill over time.
Do I need to spar on my first day?
No. Rolling, or sparring, is always optional. Your first class is focused on learning the basics in a safe, controlled environment.
How old do I need to be to join?
Ferox Jiu-Jitsu is an adults-only program for ages 18 and up. We do not offer kids classes.
How does the free trial work?
Fill out the form, choose a class time, and come in for your first class. We recommend showing up about 5 minutes early so we can introduce you to the gym.
Where are your jiu-jitsu classes located?
Ferox Jiu-Jitsu is located at 2424 Castleton Commerce Way, Unit 317, Virginia Beach, VA 23456, near Dam Neck, Princess Anne, Sandbridge, Red Mill, and Ocean Lakes.
READY TO BOOK YOUR FREE TRIAL?
Try a beginner-friendly No-Gi Jiu-Jitsu class in Virginia Beach. Adults 18+. No experience needed.